Long Weekend Hours and Class Schedule
Please note that the club hours and class schedule are reduced due to the long weekend. Saturday May 19, 2018 - Regular club hours (8am -5pm). Only 8:30-9:30am RIDE and...
Read MoreBlog
Follow the latest news and info from Fitness Plus
19 May
4 MayHow To Make Running Feel Easier
Lacing up those sneaks the first few times can feel so hard. Your muscles ache, your lungs burn, it’s hard to breathe, and all you can think about is stopping. Don’t give up! Here are five...
Read More
4 AprHIGH Fitness Now on the Schedule
High Fitness is OFFICIALLY at Fitness Plus. Come try out this exciting new class on Monday evenings at 5:30-6:30pm or Friday mornings from 9:30-10:30am! What is HIGH fitness? HIGH Fitness is...
Read More
12 FebProtein Cheesecake
Looking for something healthy but tasty to make for someone you love on Valentine's Day? Try making this delicious cheesecake that is just 100 calories per serving, try this protein cheesecake...
Read More
30 JanBEANLESS CHILI LOADED SWEET POTATO
Looking for a healthy Super Bowl snack? Try making Beanless Chili-Loaded Sweet Potato! So why make a beanless chili? Beans contain phytates which inhibit nutrient absorption and cause...
Read More
21 JanHow to Lose Holiday Weight Gain
Did you put on some weight over the holidays this year? If so, don’t worry too much because you can also get rid of it fairly quickly and safely, too. Studies have shown that most people gain...
Read More
Club Hours
- MONDAY-FRIDAY: 6AM - 10PM
- SATURDAY & SUNDAY: 8AM - 5PM
- MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
- FRIDAY: 8AM - 1PM & 5PM - 8:00PM
- WEEKENDS & HOLIDAYS: 8AM - 1PM DAY CARE FEES: $2.00 PER CHILD PER VISIT
Day Care Hours
Twitter Feed
Twitter outputted an error:
Bad Authentication data..
Bad Authentication data..