CANADA DAY WEEKEND HOURS AND CLASSES
Happy Canada Day!! Canada Day's club hours are regular hours of 8am-5pm. In lieu of Canada day, Monday July 2nd our club hours are 8am-2pm and only our 9:30am-10:30am RIPPED! class will run....
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1 Jul
19 MayLong Weekend Hours and Class Schedule
Please note that the club hours and class schedule are reduced due to the long weekend. Saturday May 19, 2018 - Regular club hours (8am -5pm). Only 8:30-9:30am RIDE and...
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4 MayHow To Make Running Feel Easier
Lacing up those sneaks the first few times can feel so hard. Your muscles ache, your lungs burn, it’s hard to breathe, and all you can think about is stopping. Don’t give up! Here are five...
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4 AprHIGH Fitness Now on the Schedule
High Fitness is OFFICIALLY at Fitness Plus. Come try out this exciting new class on Monday evenings at 5:30-6:30pm or Friday mornings from 9:30-10:30am! What is HIGH fitness? HIGH Fitness is...
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12 FebProtein Cheesecake
Looking for something healthy but tasty to make for someone you love on Valentine's Day? Try making this delicious cheesecake that is just 100 calories per serving, try this protein cheesecake...
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30 JanBEANLESS CHILI LOADED SWEET POTATO
Looking for a healthy Super Bowl snack? Try making Beanless Chili-Loaded Sweet Potato! So why make a beanless chili? Beans contain phytates which inhibit nutrient absorption and cause...
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Club Hours
- MONDAY-FRIDAY: 6AM - 10PM
- SATURDAY & SUNDAY: 8AM - 5PM
- MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
- FRIDAY: 8AM - 1PM & 5PM - 8:00PM
- WEEKENDS & HOLIDAYS: 8AM - 1PM DAY CARE FEES: $2.00 PER CHILD PER VISIT
Day Care Hours
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