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Today’s Classes

  • 9:30 am - Get RIPPED! to the Core
  • 10:40 am - Seniors Class
  • 5:30 pm - HIGH Fitness
  • 6:00 pm - Power Hour Ride
  • 7:00 pm - Yang-Yin Yoga
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Testimonials

  • Jan Byrne have been an active member at Fitness Plus since its inception in 1983 and found that it meets all my workout needs. They have kept up to date with...Read More
  • Jodi HughesIt was a cold day in December when I found myself in the back of a limo with one of the fittest women I have ever encountered in real life. I think I am not alone in my (now former) belief that women do not ever look that good in person...Read More

Latest News

  • Canada Day greeting card red background – Canada Day typography design, Canada maple leaf vector

    CANADA DAY WEEKEND HOURS AND CLASSES

    Happy Canada Day!! Canada Day’s club hours are regular hours of 8am-5pm. In lieu of Canada day, Monday July 2nd our club hours are 8am-2pm and only our 9:30am-10:30am RIPPED! class will run. All other classes are cancelled. Have a Happy and Safe Long Weekend.

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    Long Weekend Hours and Class Schedule

        Please note that the club hours and class schedule are reduced due to the long weekend. Saturday May 19, 2018 – Regular club hours (8am -5pm). Only 8:30-9:30am RIDE and 9:30-10:15 Body Shred & Core will run. All other classes cancelled.  Sunday May 20, 2018 – Regular club hours (8am -5pm). Only 9:30-10:15am RIDE and […]

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Personal Training

Personal Training

Focus On Your Goal & achieve results

Whether you work one-on-one or with a partner working with a Personal Trainer is the fastest way to accomplish your goals. Fitness Plus has options for everyone.

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Group Exercise

Group Exercise

graB a friend & join the party

No matter what your goal is, Fitness Plus has a class that will work for you and features Jari Love’s popular Get RIPPED! classes!

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Club Hours

  • MONDAY-FRIDAY: 6AM - 10PM
  • SATURDAY & SUNDAY: 8AM - 5PM
  • Day Care Hours


  • MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
  • FRIDAY: 8AM - 1PM & 5PM - 8:00PM
  • WEEKENDS & HOLIDAYS: 8AM - 1PM
  • DAY CARE FEES: $2.00 PER CHILD PER VISIT
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