30:30 Step & RIPPED!

How to lose 10 pounds fast free download

30:30 Step & RIPPED!

30:30 Step & RIPPED!

Put some spring in your step and your workout regime with this fun, high energy class! All fitness levels are welcome to enjoy 30 minutes of step cardio and 30 minutes of RIPPED! weight training. Modifications will be shown so that men and women of all ages and abilities can participate, have fun and get an amazing total body workout!

Club Hours

  • MONDAY-FRIDAY: 6AM - 10PM
  • SATURDAY & SUNDAY: 8AM - 5PM
  • Day Care Hours


  • MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
  • FRIDAY: 8AM - 1PM & 5PM - 8:00PM
  • WEEKENDS & HOLIDAYS: 8AM - 1PM
  • DAY CARE FEES: $2.00 PER CHILD PER VISIT
Free Trial

Twitter Feed

Twitter outputted an error:
Bad Authentication data..

Facebook