Get RIPPED! Ride conditions the cardiovascular system for maximum fat burning. Your Ride instructors will take you through a variety of drills designed to activate both aerobic and anaerobic systems. Not only does Get RIPPED! Ride provide a killer cardio workout, it also builds lean muscle and strengthens your core, all while moving to great music in a fun and motivating atmosphere. Get RIPPED! Ride works in multiple heart zones and multiple levels of challenge. Within the Get RIPPED! Ride family, we have a variety of classes to meet every desired level of challenge.
Ride to the Beat is for those who love their music. Specifically designed to match tempo, Ride to the Beat works you anaerobically and aerobically for some serious fat-burning fun set to the beat of awesome tunes.