COVID-19
At Fitness Plus your safety is our first priority. We strongly recommend you: * Wash your hands frequently * Spray and wipe down all equipment and mats with disinfectant spray before AND after...
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Follow the latest news and info from Fitness Plus
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16 Mar -
7 SepHIGH Fitness Starting Sunday, September 8th
The fall schedule hasn't started yet but HIGH fitness has! Join Leigh at 9:30am Sunday September 8th for some old school aerobics mixed with HIIT training, plyometrics and more! Start Sunday...
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23 AugLabour Day Long Weekend Hours and Classes
The summer has flown by and the last long weekend of summer is coming up quick. Please note that the club hours and group exercise schedule are as follows: Saturday August 31st: Regular hours...
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28 JulSaturday Morning RIDE
Please note that the Saturday morning RIDE class will be cancelled for the remainder of the Summer schedule. Please check back in September for the Fall...
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19 JunOnce overweight, always overweight?
While many people are able to lose a substantial amount of weight, very few keep the weight off for more than a year. In fact, less than 1% of the formerly obese will maintain their weight loss...
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10 JunSpinach & Egg White Wraps
A wholesome breakfast kick-starts your metabolism and helps you to burn more calories throughout the day. This wrap is delicious for breakfast, lunch or dinner. It’s ready in a flash, tastes...
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Club Hours
- MONDAY-FRIDAY: 6AM - 10PM
- SATURDAY & SUNDAY: 8AM - 5PM
- HOLIDAYS: 8AM - 2PM
- MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
- FRIDAY: 8AM - 1PM & 5PM - 8:00PM
- WEEKENDS & HOLIDAYS: 8AM - 1PM DAY CARE FEES: $2.00 PER CHILD PER VISIT
Day Care Hours
