Saturday Morning RIDE
Please note that the Saturday morning RIDE class will be cancelled for the remainder of the Summer schedule. Please check back in September for the Fall...
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Follow the latest news and info from Fitness Plus
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28 Jul -
1 JulSummer Schedule Starts July 2nd
Summer is finally here and so is our summer class schedule! Click here to see the new classes and times from July 2nd - September 8, 2019. Saturday morning RIDE class is back to 8:30amstart...
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19 JunOnce overweight, always overweight?
While many people are able to lose a substantial amount of weight, very few keep the weight off for more than a year. In fact, less than 1% of the formerly obese will maintain their weight loss...
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10 JunSpinach & Egg White Wraps
A wholesome breakfast kick-starts your metabolism and helps you to burn more calories throughout the day. This wrap is delicious for breakfast, lunch or dinner. It’s ready in a flash, tastes...
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7 Jun4 Fat Loss Recipes
While it’s hard to find a dinner more satisfying than a steaming plate of flavorful pasta, by now you’re well aware of just how fattening traditional pasta is. I say let’s not give up on...
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5 JunHABITS can give you EVERYTHING
Want proof that the habits you keep make all of the difference? Confucius said, “Men’s natures are alike; it is their habits that separate them.” John Dryden famously said, “We first...
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Club Hours
- MONDAY-FRIDAY: 6AM - 10PM
- SATURDAY & SUNDAY: 8AM - 5PM
- HOLIDAYS: 8AM - 2PM
- MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
- FRIDAY: 8AM - 1PM & 5PM - 8:00PM
- WEEKENDS & HOLIDAYS: 8AM - 1PM DAY CARE FEES: $2.00 PER CHILD PER VISIT
Day Care Hours
