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    A Few Changes

    Due to construction around the gym, we have changed the start times for a few classes to make it easier for members to make it to the class. Monday evening's Power Hour RIDE class will have a...

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  • Coconut broken chocolate pile isolated on white

    Dark Chocolate Coconut Cups

    These dark chocolate coconut cups are the perfect recipe for your new sweet tooth obsession! It’s super easy to make and tastes like candy without the guilt. Keep you freezer loaded with these...

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  • Woman running on the beach

    Want to get in shape for summer?

    We’ve got just the no-fail fat loss plan to get you there. Follow these 5 steps to transform your body over the next 8 weeks… 1. Go Gluten Free: Going gluten free for a couple of months...

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    A Case for The Burpee

    Oh, the dreaded burpee. We love to complain about this uniquely punishing movement, and try to avoid doing them as much as possible. But have you ever stopped to wonder where the burpee came from...

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  • Happy Easter Calligraphy Text Message with Colorful Decorated Eggs Over Rustic Wooden Background

    Long Weekend Hours and Classes

    EASTER 2019 LONG WEEKEND Friday, April 19 (Good Friday): Club hours are 8am-2pm, only 9:30-10:30am 20/20/20 and 9:00-9:45am Boomer Ride will run. All other classes cancelled. Saturday,...

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  • Healthy is a way of living

    The only trend that matters

    Do you keep up with new trends in the world of fitness? There always seems to be a headline proclaiming the latest and greatest trend, each promising to be the solution that you’ve always...

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Club Hours

  • MONDAY-FRIDAY: 6AM - 10PM
  • SATURDAY & SUNDAY: 8AM - 5PM
  • HOLIDAYS: 8AM - 2PM
  • Day Care Hours


  • MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
  • FRIDAY: 8AM - 1PM & 5PM - 8:00PM
  • WEEKENDS & HOLIDAYS: 8AM - 1PM
  • DAY CARE FEES: $2.00 PER CHILD PER VISIT
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