A Case for The Burpee
Oh, the dreaded burpee. We love to complain about this uniquely punishing movement, and try to avoid doing them as much as possible. But have you ever stopped to wonder where the burpee came from...
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21 Apr -
18 AprLong Weekend Hours and Classes
EASTER 2019 LONG WEEKEND Friday, April 19 (Good Friday): Club hours are 8am-2pm, only 9:30-10:30am 20/20/20 and 9:00-9:45am Boomer Ride will run. All other classes cancelled. Saturday,...
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16 AprThe only trend that matters
Do you keep up with new trends in the world of fitness? There always seems to be a headline proclaiming the latest and greatest trend, each promising to be the solution that you’ve always...
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14 AprSweet Potato Steak Fries
Here's an exciting recipe for you to try today that’s almost too tasty to be healthy. By cooking these phenomenal sweet potato steak fries in the oven, you’re able to enjoy your favorite side...
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11 AprWant to shape up for summer? Eat at home.
In today’s fast paced world we consume over 30% of our daily calories away from home. These less-than-wholesome calories are accumulating around our waists and draining our bank accounts. So...
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10 AprYou’re 5 feet from gold…
There is one reason why most people haven’t yet reached their goals, and it’s a simple one. It’s something that we've all struggled with in the past, and it just may be the one thing that’s...
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Club Hours
- MONDAY-FRIDAY: 6AM - 10PM
- SATURDAY & SUNDAY: 8AM - 5PM
- HOLIDAYS: 8AM - 2PM
- MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
- FRIDAY: 8AM - 1PM & 5PM - 8:00PM
- WEEKENDS & HOLIDAYS: 8AM - 1PM DAY CARE FEES: $2.00 PER CHILD PER VISIT
Day Care Hours
