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  • Happy Easter Calligraphy Text Message with Colorful Decorated Eggs Over Rustic Wooden Background

    Long Weekend Hours and Classes

    EASTER 2019 LONG WEEKEND Friday, April 19 (Good Friday): Club hours are 8am-2pm, only 9:30-10:30am 20/20/20 and 9:00-9:45am Boomer Ride will run. All other classes cancelled. Saturday,...

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  • Healthy is a way of living

    The only trend that matters

    Do you keep up with new trends in the world of fitness? There always seems to be a headline proclaiming the latest and greatest trend, each promising to be the solution that you’ve always...

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  • potato fries

    Sweet Potato Steak Fries

    Here's an exciting recipe for you to try today that’s almost too tasty to be healthy. By cooking these phenomenal sweet potato steak fries in the oven, you’re able to enjoy your favorite side...

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  • Woman eating healthy vegetarian dinner from Buddha bowl, close-up
  • woman hand raised, holding gold medal against sky. award and victory concept

    You’re 5 feet from gold…

    There is one reason why most people haven’t yet reached their goals, and it’s a simple one. It’s something that we've all struggled with in the past, and it just may be the one thing that’s...

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  • Chicken breast meat in heart shape on wooden plate , top view. Marinated delicious chicken breast fillet for cooking or grill on rustic country table background. Best protein fitness and diet food

    Southwest Chicken

    Dinner is the meal that can get out of hand with extra calories and fattening sides. Do yourself a favor by making dinner at home as often as you can. This simple move, from eating out to eating at...

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Club Hours

  • MONDAY-FRIDAY: 6AM - 10PM
  • SATURDAY & SUNDAY: 8AM - 5PM
  • HOLIDAYS: 8AM - 2PM
  • Day Care Hours


  • MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
  • FRIDAY: 8AM - 1PM & 5PM - 8:00PM
  • WEEKENDS & HOLIDAYS: 8AM - 1PM
  • DAY CARE FEES: $2.00 PER CHILD PER VISIT
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