have been an active member at Fitness Plus since its inception in 1983 and found that it meets all my workout needs. They have kept up to date with...Read More
It was a cold day in December when I found myself in the back of a limo with one of the fittest women I have ever encountered in real life. I think I am not alone in my (now former) belief that women do not ever look that good in person...Read More
While many people are able to lose a substantial amount of weight, very few keep the weight off for more than a year. In fact, less than 1% of the formerly obese will maintain their weight loss for more than a year, according to a study conducted in the UK in 2015. Specifically this broke […]
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A wholesome breakfast kick-starts your metabolism and helps you to burn more calories throughout the day. This wrap is delicious for breakfast, lunch or dinner. It’s ready in a flash, tastes amazing, and is filled with lean protein, veggies and whole sprouted grains. Try it today, but don’t be surprised if you get hooked! What […]
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Whether you work one-on-one or with a partner working with a Personal Trainer is the fastest way to accomplish your goals. Fitness Plus has options for everyone.
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No matter what your goal is, Fitness Plus has a class that will work for you and features Jari Love’s popular Get RIPPED! classes!
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