Get RIPPED! Ride conditions the cardiovascular system for maximum fat burning. Your Ride instructors will take you through a variety of drills designed to activate both aerobic and anaerobic systems. Not only does Ride provide killer cardio, it also builds lean muscle and strengthens your core all while working out to great music and having fun. Ride works in multiple heart zones and multiple levels of challenge. Within the Ride family Get RIPPED! offers a variety of Ride classes to meet every desired level of challenge. Power Hour Ride (60 mins) & Power Ride (45 mins) is a cutting edge class that challenges your endurance and stamina with multiple drills such as hills, springs and pacing drills. This class is high-energy and high-intensity set to new music. Finally, lights and the big screen will power up your class. Ride to the Beat is for those who love their music. Specifically designed to match tempo, Ride to the Beat works you anaerobically and aerobically for fat-burning fun set to the beat of awesome tunes. Boomer Ride is perfect for those looking to get their cardio on in a stress-free environment. Come sweat it out to the music you love. Simple and effective! Express Ride like our RIPPED! Express, Express Ride Is for those who want to maximize their workout time. Blast calories and burn fat with this fast-paced, high intensity workout. HIIT Ride in 30 The name says it all. HIIT ride in 30 delivers amazing killer cardio intervals in 30 minutes. HIIT uses short bursts of high intensity with lower intensity intervals to rev up your metabolism, burn major calories and dramatically improve you fitness levels. No matter which Get RIPPED! Ride you choose, you will always be challenged as you are always in control of the intensity level.