Get RIPPED! RIDE conditions the cardiovascular system for maximum fat burning. Your Ride instructors will take you through a variety of drills designed to activate both aerobic and anaerobic systems. Not only does Get RIPPED! Ride provide a killer cardio workout, it also builds lean muscle and strengthens your core, all while moving to great music in a fun and motivating atmosphere. Get RIPPED! Ride works in multiple heart zones and multiple levels of challenge. Within the Get RIPPED! Ride family, we have a variety of classes to meet every desired level of challenge.
Power Hour Ride (60 mins) is a cutting edge class that challenges your endurance and stamina with multiple drills such as hills, sprints, and pacing drills. These classes are high-energy and high-intensity.