29 Aug

Get RIPPED! RIDE conditions the cardiovascular system for maximum fat burning.  Your Ride instructors will take you through a variety of drills designed to activate both aerobic and anaerobic systems.  Not only does Get RIPPED! Ride provide a killer cardio workout, it also builds lean muscle and strengthens your core, all while moving to great music in a fun and motivating atmosphere.  Get RIPPED! Ride works in multiple heart zones and multiple levels of challenge.  Within the Get RIPPED! Ride family, we have a variety of classes to meet every desired level of challenge.

Power Hour Ride (60 mins) is a cutting edge class that challenges your endurance and stamina with multiple drills such as hills, sprints, and pacing drills. These classes are high-energy and high-intensity.