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How to lose 10 pounds fast free download

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Put some spring in your step and your workout regime with this fun, high energy class!  Enhance your cardio fitness and have a blast stepping up, down, and all around to your favorite tunes.  All fitness levels are welcome to join the party!  Modifications will be shown so that men and women of all ages and abilities can participate, have fun and get an amazing workout!

Club Hours

  • MONDAY-FRIDAY: 6AM - 10PM
  • SATURDAY & SUNDAY: 8AM - 5PM
  • HOLIDAYS: 8AM - 2PM
  • Day Care Hours


  • MONDAY-THURSDAY: 9AM - 1PM & 5PM - 8:30PM
  • FRIDAY: 8AM - 1PM & 5PM - 8:00PM
  • WEEKENDS & HOLIDAYS: 8AM - 1PM
  • DAY CARE FEES: $2.00 PER CHILD PER VISIT
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