Do you want a fun, new and exciting program to add to your fitness program? Then step on up and shake it with our amazing Zumba classes. Zumba is a highly effective workout that allows you to stop counting reps and instead gets you to focus on your body. Zumba is a cardio-intensive class that combines low and high intensity moves. Zumba also strengthens muscles, conditions balance and flexibility. Dance your way to improved health and fitness. Perfect for all fitness levels, you’ll be amazed at how quickly the time goes by as you shimmy and shake your way through the class. Once you try it, you’ll be hooked.